Form & Practice - Mt Evelyn

Sheridan Davis

2 months ago

Highly recommend Ali at Form and Practice for all pre and post natal guidance and support. Ali provided considered, valuable and kind care and information throughout and post my recent pregnancy leading to a positive continuation of exercise throughout

Anneliese Tacey Taylor

3 months ago

I have been seeing Ali Minichiello at Form and Practice and found her to be kind, open and professional in her mannerism and approach to holistic wellness. Her encouragement and direction helped me to help myself. I can highly recommend her.

Brett W

2 months ago

Mitch has been looking after our family over the last couple of years. We couldn't be happier with the care and service we have received, and would highly recommend Form and Practice to anyone needing physio in the Outer East.

Gill Williams

8 months ago

I felt listened to and acknowledged. Riley explained what he was going to do before hand and explained the skeletal connections to muscle and how they effect the body. He also went through what not to do in the coming days, what to expect and what movements to do to help the healing process and to gain strength in the particular area. Highly recommend.

franciecas

3 months ago

Paris is highly knowledgeable and used a variety of modalities to explain concepts that were difficult to visualise or understand. She incorporated anatomical images and models alongside clear explanations, making complex information much easier to grasp. I felt supported and well-informed throughout my session.

Lynnette Mainey

3 months ago

Paris was very professional and through in exploring my history and the issues of concern to me. She clearly outlined the steps going forward and gave me confidence that she would be able to assist me in achieving my health objectives. I would be happy in recomending her to family and friends.

Anna Ambrose

4 months ago

I've thoroughly been enjoying the reformer pilates over the last 6 weeks. As someone with extensive gym and other high intensity fitness training, I wondered if pilates would be too slow for my liking. But I've surprisingly been challenged even with the slow, intentional movements, and enjoying seeing the change in my muscle tone as well. The instructors are great, knowledgeable and cater to your needs. Thanks team!

Hannah Viney

6 months ago

Really great team at Form & Practice! I've been seeing Ali for physio and clinical exercise for 6 months and she's fantastic, always encouraging and challenging me. I also highly recommend Alisha if you need a remedial massage. So lovely and welcoming, and I always leave feeling so relaxed.

Frazer Parker

3 weeks ago

mitch is such a genuine physio wanting to help you get back to sport as much as you do. so professional, can diagnose fast, and give clear instructions about what you can and can’t do. highly recommend

Natalie Pike

4 months ago

I can’t recommend the GLA:D program highly enough! Committing to the twice-weekly sessions has truly paid off for my knees — I’ve noticed a significant improvement in both strength and mobility. A huge thank you to Ali, my physio, whose support, guidance, and encouragement made all the difference. Ali created a really positive and motivating environment, always making sure exercises were done correctly and tailored to my needs. If you’re struggling with knee pain or looking to build strength and confidence in your movement, this program is absolutely worth it. I’m so glad I stuck with it, and now it's a part of my life moving into my 60's.